Presented by the Robert Sosnick Family Life Center at Temple Israel, this adult health & fitness class is focuses on improving balance, mobility, coordination, flexibility, and overall wellness. Through a structured, low-impact exercise program performed from both seated and standing positions. Class led by NSCA Certified trainer Matt Leonard. The class will run for a one-hour session starting with a warm-up and finishing with a cool-down stretch. We encourage you to wear athletic clothing and shoes.
Temple Member Prices:
$5 per Individual Class
$25 per 6 Class Punch Card
Non-Member Prices:
$10 per Individual Class
$50 per 6 Class Punch Card
Please note: There will be no classes on Thursday April 23rd due to Passover.
*Requirement for the program will be a Doctor's note stating that you can participate in low-impact exercise. If you’ve participated this year in a previous class, you do not need to submit a new Doctor’s note.
For more Robert Sosnick Family Life Center programming, click HERE
WiFi
Wheelchair Accessible
Parking (free)
Schedule
Registrants may attend all sessions.
Tuesday, March 5
3:00 PM - 4:00 PM EST
Thursday, March 7
3:00 PM - 4:00 PM EST
Monday, March 11
3:00 PM - 4:00 PM EDT
Tuesday, March 12
3:00 PM - 4:00 PM EDT
Thursday, March 14
3:00 PM - 4:00 PM EDT
Tuesday, March 19
3:00 PM - 4:00 PM EDT
Thursday, March 21
3:00 PM - 4:00 PM EDT
Tuesday, March 26
3:00 PM - 4:00 PM EDT
Tuesday, April 2
3:00 PM - 4:00 PM EDT
Thursday, April 4
3:00 PM - 4:00 PM EDT
Tuesday, April 9
3:00 PM - 4:00 PM EDT
Tuesday, April 16
3:00 PM - 4:00 PM EDT
Thursday, April 25
3:00 PM - 4:00 PM EDT
Tuesday, April 30
3:00 PM - 4:00 PM EDT
Location
Temple Israel
5725 Walnut Lake Rd
West Bloomfield Township, MI, 48323, United States of America